Directions:
- Cut ribs into 1-rib pieces and toss with 1 teaspoon garlic powder. Brown half of ribs in hot oil in Dutch oven over medium-high heat; remove. Brown remaining ribs. Drain fat from pan. Return ribs to pan; stir 1/3 cup water, less sodium soy sauce, sherry and brown sugar. Cover and simmer 1 hour, or until ribs are done, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 671.11 Kcal (2810 kJ) | ||
| Calories from fat | 484.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.88g | 83% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 1144.54mg | 48% | |
| Potassium | 577.67mg | 12% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 36.51g | 73% | |
| Iron | 2.4mg | 13% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.2 Kcal (1110 kJ) | ||
| Calories from fat | 191.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 83% | |
|---|---|---|---|
| Cholesterol | 71.68mg | 60% | |
| Sodium | 452.29mg | 48% | |
| Potassium | 228.28mg | 12% | |
| Total Carbs | 0.7g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.43g | 73% | |
| Iron | 1mg | 13% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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