Romaine Salad With Tahini Dressing Recipe

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Romaine Salad With Tahini Dressing
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Ingredients:

Directions:

  1. Dressing
  2. Blend all ingredients in blender until smooth
  3. Add more water, a little at a time if needed
  4. Salad
  5. Toss together all salad ingredients with enough dressing to coat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.02 Kcal (553 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 12%
Sodium 809.49mg 34%
Potassium 335.98mg 7%
Total Carbs 12.55g 4%
Sugars 6.04g 24%
Dietary Fiber 2.84g 11%
Protein 4.78g 10%
Vitamin C 11.5mg 19%
Iron 1.5mg 8%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 83.19 Kcal (348 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 12%
Sodium 510.07mg 34%
Potassium 211.71mg 7%
Total Carbs 7.91g 4%
Sugars 3.8g 24%
Dietary Fiber 1.79g 11%
Protein 3.01g 10%
Vitamin C 7.3mg 19%
Iron 1mg 8%
Calcium 38.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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