Fillet Steak With Diane Sauce Recipe

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Fillet Steak With Diane Sauce
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Ingredients:

Directions:

  1. Add butter to a large frying pan and pan fry steaks until cooked to your requirements, set aside in the oven on a low heat to keep warm. ensure well covered to stop them drying out. reserve pan juices.
  2. Whilst the steak is cooking saute onions and mushrooms in another pan.
  3. Place chopped garlic into pan juices and gently saute in the butter. add the beef stock cube, worcestershire sauce and black pepper. add the brandy and simmer until the alcohol has burnt off. combine the mushrooms and onions into the sauce and add the single cream to the sauce. simmer to warm through but ensure you watch for curdling. finish with black pepper and pour onto the steaks.
  4. Serve with jacket potatoes and green vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.36 Kcal (462 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 36.75mg 12%
Sodium 116.08mg 5%
Potassium 233.48mg 5%
Total Carbs 2.39g 1%
Sugars 0.76g 3%
Dietary Fiber 0.34g 1%
Protein 9.96g 20%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 126.84 Kcal (531 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 10%
Cholesterol 42.24mg 12%
Sodium 133.42mg 5%
Potassium 268.34mg 5%
Total Carbs 2.74g 1%
Sugars 0.87g 3%
Dietary Fiber 0.39g 1%
Protein 11.45g 20%
Vitamin C 1.5mg 2%
Iron 1.2mg 6%
Calcium 33.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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