Blackened Shrimp Recipe

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Blackened Shrimp
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Ingredients:

Directions:

  1. Mix spice ingredients thoroughly in a small bowl (make a double or triple batch and store the remainder for later use!) Dredge shrimp through the mixture.
  2. Place a large skillet over a very high heat, and melt the butter.
  3. Place the shrimp in the skillet and turn heat down to medium.
  4. Cook on both sides for approximately 7 minutes (maybe less) each- pay attention to the shrimp as they cook quickly; when the shrimp curl, they are done.
  5. Optional – sprinkle the vegetables with the spice mix and sauté in the butter in the same skillet.
  6. Serve with lots of garlic bread and ice-cold beer or chilled white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.87 Kcal (2650 kJ)
Calories from fat 441.74 Kcal
% Daily Value*
Total Fat 49.08g 76%
Cholesterol 139.82mg 47%
Sodium 2140.45mg 89%
Potassium 176.2mg 4%
Total Carbs 40.41g 13%
Sugars 0.21g 1%
Dietary Fiber 2.23g 9%
Protein 11.59g 23%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 371.38 Kcal (1555 kJ)
Calories from fat 259.22 Kcal
% Daily Value*
Total Fat 28.8g 76%
Cholesterol 82.05mg 47%
Sodium 1256.06mg 89%
Potassium 103.4mg 4%
Total Carbs 23.71g 13%
Sugars 0.12g 1%
Dietary Fiber 1.31g 9%
Protein 6.8g 23%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 10%
Iron 1mg 10%
Calcium 34.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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