Directions:
- Season fish with peppercorns and salt. Mix egg yolk, 2 tablespoons clarified butter and juice of 1/4 lemon together. Brush yolk mixture onto fish and press nuts into each side. Place 2 tablespoons clarified butter in frypan. When hot add fish and fry 3 minutes each side, add heated sherry and set alight. Add chopped parsley stalks. Place fish on serving dish. Add 1 tablespoon butter and extra lemon juice to frypan, pour sauce over the fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.47 Kcal (2468 kJ) | ||
| Calories from fat | 531.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.1g | 91% | |
|---|---|---|---|
| Cholesterol | 185.64mg | 62% | |
| Sodium | 45.02mg | 2% | |
| Potassium | 148.4mg | 3% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 444.28 Kcal (1860 kJ) | ||
| Calories from fat | 400.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.55g | 91% | |
|---|---|---|---|
| Cholesterol | 139.92mg | 62% | |
| Sodium | 33.93mg | 2% | |
| Potassium | 111.85mg | 3% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.08g | 6% | |
| Dietary Fiber | 1.97g | 10% | |
| Protein | 8.45g | 22% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 9% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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