Ingredients:
- 2 lbs spinach (authentic is kangkong swamp cabbage ) or 2 lbs mustard greens (authentic is kangkong swamp cabbage )
- salt (original calls for 1/2 tbsp!)
Directions:
- Wash and sort spinach or greens.
- Separate leaves and cut stems into 1-inch lengths.
- Saute garlic in oil, and when it is golden brown, add the spinach or greens, lemon or lime juice, soy sauce and salt.
- Cover and bring to a boil. Add freshly ground pepper to taste. Serve hot with sticky rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.27 Kcal (508 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 1805.51mg | 75% | |
| Potassium | 1302.21mg | 28% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 65.3mg | 109% | |
| Iron | 7.1mg | 39% | |
| Calcium | 229.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 47.71 Kcal (200 kJ) | ||
| Calories from fat | 24.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 10% | |
|---|---|---|---|
| Sodium | 710.38mg | 75% | |
| Potassium | 512.35mg | 28% | |
| Total Carbs | 4.13g | 3% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 1.85g | 19% | |
| Protein | 3.29g | 17% | |
| Vitamin C | 25.7mg | 109% | |
| Iron | 2.8mg | 39% | |
| Calcium | 90.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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