Lemon Herbed Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup vegetable oil
1/4 cup ketchup or 1/4 cup chili sauce
2 tbsp lemon juice
2 tbsp soy sauce
1/4 tsp salt
1/4 tsp pepper
1/2 tsp rosemary
1/2 tsp marjoram leaves
1/2 tsp thyme leaves
3 lbs broiler chicken pieces, rinsed and dried (with or without skin , i've also used boneless chicken)
5 cups kellogg's corn flakes, slightly crushed

Directions:

Heat oven to 350°.
In a large bowl, combine oil, ketchup, lemon juice, soy sauce, salt, pepper, and spices.
I usually then pour this into a large ziploc bag.
Add chicken and turn bag to coat.
Refrigerate at least 1-2 hours, or more if desired.
Place corn flakes in shallow dish.
Add chicken pieces to corn flakes, and coat with the cereal.
Place in a single layer in a slightly greased shallow pan.
Bake for 45 minutes to 1 hour, until chicken is tender and no longer pink.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1229.93 Kcal (5149 kJ)
Calories from fat	585.77 Kcal
		% Daily Value*
Total Fat	65.09g	100%
Cholesterol	185.37mg	62%
Sodium	1544.78mg	64%
Potassium	307.59mg	7%
Total Carbs	133.42g	44%
Sugars	16.77g	67%
Dietary Fiber	4.82g	19%
Protein	33.41g	67%
Vitamin C	35.8mg	60%
Iron	1.9mg	11%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	360.84 Kcal (1511 kJ)
Calories from fat	171.86 Kcal
		% Daily Value*
Total Fat	19.1g	100%
Cholesterol	54.38mg	62%
Sodium	453.22mg	64%
Potassium	90.24mg	7%
Total Carbs	39.14g	44%
Sugars	4.92g	67%
Dietary Fiber	1.42g	19%
Protein	9.8g	67%
Vitamin C	10.5mg	60%
Iron	0.6mg	11%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken and Sweet Potato Soup

Bone in chicken breast halves, with skin and 18 more..
Pinto Bean Soup

Pinto beans, Bacon, diced, Chopped onion, Chopped celery and 5 more..
Chicken Cacciatore

Broiler-fryer chickens, cut into serving pieces, Flour and 18 more..
Country Beef Stew

Stew meat, Red potatoes, Carrots, Stalks celery, Onion and 13 more..
Beet Ravioli (Raw Food)

Pine nuts , soaked 1 hour (or more) and 18 more..
Old Fashioned Chicken Pot Pie

All-purpose flour, All-purpose flour and 23 more..

Recipe Tags

Weightwatchers Points

29.2

Points
34

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Easy Lemon Herb Chicken

Boneless skinless chicken breast halves (4 oz each) and 4 more..
Moist Lemon Herb Chicken

Boneless skinless chicken breast halves (6 oz each), Salt and 5 more..
Lemon Herb Chicken Kabobs

Boneless chicken breasts, Olive oil, Grated lemon rind and 7 more..
Simple Lemon Herb Chicken

Skinless, boneless chicken breast halves, Lemon and 4 more..
Lemon Herbed Chicken Satay

Boneless skinless chicken breasts, Lemon , juice of and 9 more..
Roasted Lemon Herb Chicken

Seasoning salt, Mustard powder, Garlic powder and 4 more..
Lemon Herb Grilled Chicken
Lemon Herb Chicken Marinade

Vegetable oil, Oregano, Lemon juice, Onion powder and 3 more..
Homemade Lemon Herb Chicken

Butter, softened, Minced fresh parsley, Onion powder and 7 more..
Lemon Mushroom Herb Chicken

All-purpose flour, Dried thyme, Dried basil, Dried parsley and 13 more..