Filipino Lumpia Recipe

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Filipino Lumpia
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Ingredients
7
Count
Nutrition
1627
Calories
Total time
23
Minutes
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Ingredients:

  • 6 dozen lumpia skins
  • 1/2 lb ground pork
  • 1/3 cup finely chopped onion
  • 1/3 cup finely chopped carrot
  • 1 quart oil (for frying )

Directions:

  1. In a medium bowel, blend together the ground chuck and pork, onion, green pepper and carrot.
  2. Place about 2 Tsp of the meat mixture along the center of the wrapper.
  3. The filling should be no bigger round than your thumb or the wrapper will burn before the meat is cooked.
  4. Fold one edge of the wrapper over to the other.
  5. Fold the outer edge in slightly, then continue to roll into a cylinder.
  6. Wet your finger and wet the edge to seal.
  7. Repeat with the remaining wrappers, and filling, keeping finished lumpia covered to prevent drying.
  8. Heat oil in a 9 skillet at medium to medium high heat untiloil is 365 to 375 degrees F.
  9. Fry 3-4 limpia at a time.
  10. It should only take 2-3 minutes on each side.
  11. The lumpia will be nicely browned when done.
  12. Drain on paper towels.
  13. You can cut each lumpia into thirds for a party, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1627.24 Kcal (6813 kJ)
Calories from fat 1562.93 Kcal
% Daily Value*
Total Fat 173.66g 267%
Cholesterol 74.84mg 25%
Sodium 83.09mg 3%
Potassium 454.66mg 10%
Total Carbs 2.02g 1%
Sugars 1.09g 4%
Dietary Fiber 0.52g 2%
Protein 20.19g 40%
Vitamin C 11.4mg 19%
Vitamin A 0.3mg 11%
Iron 5.9mg 33%
Calcium 20mg 2%
Amount Per 100 g
Calories 566.63 Kcal (2372 kJ)
Calories from fat 544.23 Kcal
% Daily Value*
Total Fat 60.47g 267%
Cholesterol 26.06mg 25%
Sodium 28.93mg 3%
Potassium 158.32mg 10%
Total Carbs 0.7g 1%
Sugars 0.38g 4%
Dietary Fiber 0.18g 2%
Protein 7.03g 40%
Vitamin C 4mg 19%
Vitamin A 0.1mg 11%
Iron 2.1mg 33%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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