Directions:
- Dice and saute onion, green onion (including most of the green parts)and celery.
- When your saute is transparent, add the garlic. (I usually slice mine with a cheese grater).
- Continue until onions are lightly browned. Set aside.
- Preheat oven to 375 degrees.
- Finely chop parsley.
- Breifly soak bread in water.
- Add bread, egg, and all other ingredients to the meat in a large bowl; knead together.
- Add small amounts of the V8 until it is gone or the consistency feels right to you. It should be well bound, but with a good amount of moisture to it.
- Mold the meat into buttered loaf pan.
- Turn the mold over onto a flat baking sheet, letting it fall down onto the pan to get the meat back out if necessary.
- Cook for 1 hour 15 minutes.
- Why sour cream? Its added moisture (fat not grease)you will lose from all of the nasty grease/fat you will see hanging off the sides of the loaf when it is done. Why bread? Still used as a binder, but without all of the moisture loss of breadcrumbs or cracker crumbs. Why V8? 8 wonderful veggies in a tomato liquid, I have found it is perfect for this meatloaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.16 Kcal (3325 kJ) | ||
| Calories from fat | 501.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.68g | 86% | |
|---|---|---|---|
| Cholesterol | 157.31mg | 52% | |
| Sodium | 1489.6mg | 62% | |
| Potassium | 780.39mg | 17% | |
| Total Carbs | 45.06g | 15% | |
| Sugars | 12.22g | 49% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 166.5mg | 277% | |
| Iron | 2.9mg | 16% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 110.08 Kcal (461 kJ) | ||
| Calories from fat | 69.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 86% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 52% | |
| Sodium | 206.48mg | 62% | |
| Potassium | 108.17mg | 17% | |
| Total Carbs | 6.25g | 15% | |
| Sugars | 1.69g | 49% | |
| Dietary Fiber | 0.32g | 9% | |
| Protein | 3.81g | 55% | |
| Vitamin C | 23.1mg | 277% | |
| Iron | 0.4mg | 16% | |
| Calcium | 23mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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