Directions:
- Preheat oven to 350°; lightly butter a shallow 13x9 inch baking dish or a deep pie plate; set aside.
- Spread the almonds in an ungreased baking pan; bake until lightly toasted, 8-10 minutes; let cool.
- Combine 1/4 cup brown sugar and 2 tablespoons flour in a big bowl; add in the apples, figs, and crystallized ginger; toss to combine.
- Spread the mixture in the prepared baking dish.
- Combine the oats, remaining 1/2 cup brown sugar, the remaining 1/3 cup flour, ground ginger, and salt in a big bowl; stir to combine.
- Add in the butter; work it into the mixture using a pastry blender until the mixture is crumbly; sprinkle the oatmeal mixture evenly over the apple mixture.
- Bake 45-55 minutes until the crumbs are well browned and the apples are tender.
- Serve lukewarm or at room temperature, with a scoop of ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.03 Kcal (1277 kJ) | ||
| Calories from fat | 123.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 155.31mg | 6% | |
| Potassium | 224mg | 5% | |
| Total Carbs | 46.25g | 15% | |
| Sugars | 29.76g | 119% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.43 Kcal (663 kJ) | ||
| Calories from fat | 64.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 21% | |
|---|---|---|---|
| Cholesterol | 11.89mg | 8% | |
| Sodium | 80.67mg | 6% | |
| Potassium | 116.35mg | 5% | |
| Total Carbs | 24.02g | 15% | |
| Sugars | 15.45g | 119% | |
| Dietary Fiber | 2g | 15% | |
| Protein | 1.86g | 7% | |
| Vitamin C | 2.2mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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