Fiesta Tamale Casserole Recipe

Posted by
Rate It!
Fiesta Tamale Casserole
Add your photo!
Ingredients
7
Count
Nutrition
5048
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, mix cornmeal and broth; let stand 5 min. Stir in beef, chili powder, cumin, salsa, corn and olives. Pour into a 3 1/2 qt. slow cooker. Cover and cook on LOW 5 to 7 hrs. or until set.
  2. Sprinkle cheese over top; cover and cook another 5 min. or until cheese melts.
  3. This can also be cooked on top of the stove. EASY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5047.87 Kcal (21134 kJ)
Calories from fat 1809.86 Kcal
% Daily Value*
Total Fat 201.1g 309%
Cholesterol 843.51mg 281%
Sodium 13894.86mg 579%
Potassium 7906.28mg 168%
Total Carbs 508.27g 169%
Sugars 116.49g 466%
Dietary Fiber 97.72g 391%
Protein 324.68g 649%
Vitamin C 51.8mg 86%
Vitamin A 0.2mg 8%
Iron 52.2mg 290%
Calcium 363.5mg 36%
Amount Per 100 g
Calories 109.75 Kcal (460 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 309%
Cholesterol 18.34mg 281%
Sodium 302.09mg 579%
Potassium 171.89mg 168%
Total Carbs 11.05g 169%
Sugars 2.53g 466%
Dietary Fiber 2.12g 391%
Protein 7.06g 649%
Vitamin C 1.1mg 86%
Iron 1.1mg 290%
Calcium 7.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 116.9
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top