Directions:
- Heat the oven to 350 degrees.
- Brown ground beef in a large skillet over medium-high heat.
- Drain meat well and return to pan.
- Stir in taco seasoning and chilies and simmer 3 minutes.
- Remove skillet from heat and set aside to cool slightly.
- Sprinkle 1 cup of the shredded cheese in the bottom of the pie shell.
- Spread ground beef mixture over the cheese.
- Combine eggs and milk in a medium bowl and season with salt and pepper.
- Pour over the meat and top with the remaining cheese.
- Place on a baking sheet and bake, uncovered, for 40 to 50 minutes, or until set.
- Let stand 5 minutes before serving.
- Slice into wedges and garnish each wedge with a dollop of sour cream, a spoonful of salsa and a few olive slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.05 Kcal (2378 kJ) | ||
| Calories from fat | 325.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.15g | 56% | |
|---|---|---|---|
| Cholesterol | 251.25mg | 84% | |
| Sodium | 705.51mg | 29% | |
| Potassium | 491.63mg | 10% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 43.62g | 87% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.7mg | 15% | |
| Calcium | 675.2mg | 68% | |
| Amount Per 100 g | |||
| Calories | 206.19 Kcal (863 kJ) | ||
| Calories from fat | 118.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 56% | |
|---|---|---|---|
| Cholesterol | 91.2mg | 84% | |
| Sodium | 256.08mg | 29% | |
| Potassium | 178.45mg | 10% | |
| Total Carbs | 5.23g | 5% | |
| Sugars | 1.04g | 11% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 15.83g | 87% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1mg | 15% | |
| Calcium | 245.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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