Fiesta Chicken Taco Cups Recipe

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Fiesta Chicken Taco Cups
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Ingredients:

Directions:

  1. Remove tortillas, taco sauce, hot sauce, and taco seasoning mix from dinner kit.
  2. Press or fold tortillas to fit into muffin cups coated with vegetable cooking spray, forming bowls; coat bowls with cooking spray. (It helps to microwave the tortillas a few seconds to make them more pliable).
  3. Bake at 375ºF for 6 to 8 minutes or until golden brown.
  4. Saute chopped bell pepper and onion in hot oil in a large skillet 5 minutes or until tender.
  5. Stir in chicken, taco sauce, hot sauce, taco seasoning mix, 1/4 cup water, and lime juice; cook over medium heat 10 minutes.
  6. Spoon evenly into tortilla cups, and top with desired condiments.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.02 Kcal (1139 kJ)
Calories from fat 106.57 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 112.98mg 38%
Sodium 634.46mg 26%
Potassium 609.64mg 13%
Total Carbs 4.79g 2%
Sugars 1.95g 8%
Dietary Fiber 0.96g 4%
Protein 38.49g 77%
Vitamin C 27.1mg 45%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 100.93 Kcal (423 kJ)
Calories from fat 39.54 Kcal
% Daily Value*
Total Fat 4.39g 18%
Cholesterol 41.92mg 38%
Sodium 235.4mg 26%
Potassium 226.2mg 13%
Total Carbs 1.78g 2%
Sugars 0.72g 8%
Dietary Fiber 0.36g 4%
Protein 14.28g 77%
Vitamin C 10mg 45%
Vitamin A 0.2mg 20%
Iron 3.8mg 56%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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