Directions:
- In a skillet on high heat melt butter and add corn.
- Saute until cooked through (5 minutes).
- Remove skillet from heat, add salsa and onions.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.09 Kcal (2940 kJ) | ||
| Calories from fat | 335.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.31g | 57% | |
|---|---|---|---|
| Cholesterol | 100.44mg | 33% | |
| Sodium | 1509.73mg | 63% | |
| Potassium | 337.58mg | 7% | |
| Total Carbs | 73.69g | 25% | |
| Sugars | 21.71g | 87% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 254.13 Kcal (1064 kJ) | ||
| Calories from fat | 121.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 57% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 33% | |
| Sodium | 546.46mg | 63% | |
| Potassium | 122.19mg | 7% | |
| Total Carbs | 26.67g | 25% | |
| Sugars | 7.86g | 87% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 7.03g | 39% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.7mg | 26% | |
| Calcium | 49.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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