Carol's King Ranch Casserole Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
1 tbsp chicken bouillon
1 cup chicken broth
1 cup chopped onion
1 (10.75 oz) can condensed cream of chicken soup
1 (10.75 oz) can condensed cream of mushroom soup
1/2 cup diced red bell pepper
1 (14.5 oz) can diced tomatoes with green chile peppers
2 (8 oz) cans chili beans, drained
12 (8 inch) flour tortillas
3 cups shredded colby-monterey jack cheese

Directions:

Bring a large saucepan of lightly salted water to a boil. Add chicken and bouillon and boil for 12 to 15 minutes, or until cooked through (no longer pink inside). Reserve 1 cup broth. Remove chicken from pan and dice; set aside.
In a separate large saucepan combine reserved broth, onion, cream of chicken soup, cream of mushroom soup, bell pepper, diced tomatoes with green chile peppers and beans. Mix together and heat through, stirring often.
Preheat oven to 350 degrees F (175 degrees C).
In a 9x13 inch baking dish layer casserole as follows: 4 torn tortillas, 1/2 of diced chicken, 1/3 of soup mixture, more tortilla strips, remaining diced chicken, 1/3 of soup mixture, more tortilla strips and remaining soup mixture. Cover with cheese.
Bake in preheated oven for about 20 to 25 minutes, or until heated through and cheese is melted and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	656.26 Kcal (2748 kJ)
Calories from fat	325.27 Kcal
		% Daily Value*
Total Fat	36.14g	56%
Cholesterol	150.17mg	50%
Sodium	1523.62mg	63%
Potassium	564.94mg	12%
Total Carbs	34.44g	11%
Sugars	1.58g	6%
Dietary Fiber	2.34g	9%
Protein	51g	102%
Vitamin C	15.9mg	27%
Vitamin A	1.2mg	39%
Iron	6.7mg	37%
Calcium	669.9mg	67%

Amount Per 100 g
Calories	194.53 Kcal (814 kJ)
Calories from fat	96.42 Kcal
		% Daily Value*
Total Fat	10.71g	56%
Cholesterol	44.51mg	50%
Sodium	451.63mg	63%
Potassium	167.46mg	12%
Total Carbs	10.21g	11%
Sugars	0.47g	6%
Dietary Fiber	0.69g	9%
Protein	15.12g	102%
Vitamin C	4.7mg	27%
Vitamin A	0.4mg	39%
Iron	2mg	37%
Calcium	198.6mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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