Fiesta Beef Skewers With Avocado and Cilantro Creme Recipe

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Fiesta Beef Skewers With Avocado and Cilantro Creme
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Ingredients:

Directions:

  1. Make the meatballs. Pour all ingredients into a large bowl & mix well. Form into 16 small balls as firmly as possible. Place on plate & flatten slightly. Cover & chill at least 30 minutes. The meatballs will be soft so chilling or even flash freezing is important.
  2. Make the Creme. In small bowl mash the avocado. Add remaining ingredients & stir. Chill until later.
  3. Preheat indoor contact grill.
  4. Assemble the skewers. The vegetables should be similar in size to the meatballs to ensure even cooking. Alternate 2 sections of zucchini, 2 peppers, 2 red onion sections and 4 meatballs onto each of four skewers. Use the curves of the vegetables to cup the meatballs to help hold in place. Pack the skewers tightly.
  5. Spray the grill top & bottom liberally with cooking spray. Place skewers on grill & shut lid. Set timer for 7 minutes.
  6. Use spatula to gently flip skewers over & rearrange position on grill from front to back. Cook for an additional 4 minutes or longer depending on your grill. The veggies should be soft & the meatballs browned.
  7. Serve hot with the avocado & cilantro sauce to drizzle on top.
  8. The skewers would be good served on top of rice or even in tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.17 Kcal (3740 kJ)
Calories from fat 426.77 Kcal
% Daily Value*
Total Fat 47.42g 73%
Cholesterol 195.36mg 65%
Sodium 1254.28mg 52%
Potassium 3292.29mg 70%
Total Carbs 52.53g 18%
Sugars 17.66g 71%
Dietary Fiber 17.53g 70%
Protein 72.87g 146%
Vitamin C 92.3mg 154%
Vitamin A 2mg 67%
Iron 35.8mg 199%
Calcium 431.7mg 43%
Amount Per 100 g
Calories 89.95 Kcal (377 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 73%
Cholesterol 19.68mg 65%
Sodium 126.32mg 52%
Potassium 331.58mg 70%
Total Carbs 5.29g 18%
Sugars 1.78g 71%
Dietary Fiber 1.77g 70%
Protein 7.34g 146%
Vitamin C 9.3mg 154%
Vitamin A 0.2mg 67%
Iron 3.6mg 199%
Calcium 43.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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