Directions:
- This gorgeous dish is perfect for a special little dinner.
- As well as being easy to make, it tastes and looks wonderful, too.
- Choose cultured mussels as they are easy to clean and have lots of meat inside. Scrub mussels under cold running water; cut off any hairy beards.
- Discard any that do not close when tapped.
- Trim leeks, discarding dark green parts.
- Slice in half lengthwise and wash well.
- Cut into thin 1 1/2-inch long strips an d set aside. In large pot of boiling water, cook fettuccine until al dente (tender but firm); drain and return to pot. Meanwhile, in large heavy saucepan, heat oil over medium heat; cook garlic and thyme for 1 minute. Add mussels, leeks, tomatoes and wine; cover and bring to boil.
- Reduce heat and simmer for 5 to 8 minutes or until leeks are tender and mussels open (discard any that don't open). Pour tomato mixture over fettuc cine; add parsley, and pepper to taste. Toss to mix and serve on dinner plates or in large individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.99 Kcal (3282 kJ) | ||
| Calories from fat | 156.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 175.16mg | 58% | |
| Sodium | 1015.73mg | 42% | |
| Potassium | 1422.02mg | 30% | |
| Total Carbs | 96.15g | 32% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 56.57g | 113% | |
| Vitamin C | 62.2mg | 104% | |
| Iron | 18.2mg | 101% | |
| Calcium | 174.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.19 Kcal (574 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 27% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 58% | |
| Sodium | 177.74mg | 42% | |
| Potassium | 248.84mg | 30% | |
| Total Carbs | 16.83g | 32% | |
| Sugars | 1.14g | 26% | |
| Dietary Fiber | 0.96g | 22% | |
| Protein | 9.9g | 113% | |
| Vitamin C | 10.9mg | 104% | |
| Iron | 3.2mg | 101% | |
| Calcium | 30.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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