Directions:
- Bring a large pot of salted water to a boil.
- Add the fettuccine, and cook until the pasta is al dente, 6 to 8 minutes.
- When the pasta is cooked, rinse it in cold water, drain well, and reserve.
- While the pasta is cooking, heat the olive oil over medium heat in a large nonstick saute pan.
- Add the garlic cloves and saute them very gently, turning often for 4 minutes, until light golden brown and softened.
- Remove the garlic cloves from the pan, and reserve.
- Add the drained pasta to the pan, and saute over medium heat for 2 minutes, until warmed through.
- Add the browned garlic cloves, Parmesan cheese, parsley, lemon pepper, and seasoning salt, and toss the pasta well to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.05 Kcal (1838 kJ) | ||
| Calories from fat | 122.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 75.11mg | 25% | |
| Sodium | 338.73mg | 14% | |
| Potassium | 43.17mg | 1% | |
| Total Carbs | 65.79g | 22% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 443.36 Kcal (1856 kJ) | ||
| Calories from fat | 124.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 75.85mg | 25% | |
| Sodium | 342.06mg | 14% | |
| Potassium | 43.59mg | 1% | |
| Total Carbs | 66.44g | 22% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 82.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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