| Amount Per 1 Serving | |||
| Calories | 194.03 Kcal (812 kJ) | ||
| Calories from fat | 99.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 17% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 12% | |
| Sodium | 117.55mg | 5% | |
| Potassium | 174.51mg | 4% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 172.14 Kcal (721 kJ) | ||
| Calories from fat | 87.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 17% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 12% | |
| Sodium | 104.29mg | 5% | |
| Potassium | 154.83mg | 4% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 1.55g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 10.7g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 154mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.