Directions:
- Cook pasta in boiling water with 1 tablespoon salt for 9 minutes; drain.
- Combine mussels and white wine in a Dutch oven over medium-high heat. Cover and cook 7 minutes or until shells open; discard any unopened shells. Line a fine sieve with 2 layers of cheesecloth; place over a bowl. Strain cooking liquid through prepared sieve; reserve 2 cups cooking liquid. Remove mussels from shells; keep warm. Discard cheesecloth and shells.
- Heat a large saucepan over medium heat. Add oil to pan; swirl to coat. Add pine nuts and garlic; cook 1 minute, stirring constantly. Add reserved cooking liquid, remaining 3/4 teaspoon salt, rind, and juice, stirring well; bring to a simmer. Add pasta to pan; cook 5 minutes or until liquid thickens and coats pasta. Remove from heat; stir in parsley and mussels. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.11 Kcal (2224 kJ) | ||
| Calories from fat | 149.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 71.99mg | 24% | |
| Sodium | 1784.56mg | 74% | |
| Potassium | 875.94mg | 19% | |
| Total Carbs | 53.77g | 18% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 36.64g | 73% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 11.2mg | 62% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 151.79 Kcal (636 kJ) | ||
| Calories from fat | 42.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 26% | |
|---|---|---|---|
| Cholesterol | 20.58mg | 24% | |
| Sodium | 510.03mg | 74% | |
| Potassium | 250.35mg | 19% | |
| Total Carbs | 15.37g | 18% | |
| Sugars | 0.92g | 13% | |
| Dietary Fiber | 1.15g | 16% | |
| Protein | 10.47g | 73% | |
| Vitamin C | 8.9mg | 52% | |
| Iron | 3.2mg | 62% | |
| Calcium | 24.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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