Feta, Thyme and Mint Lamb Burgers Recipe

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Feta, Thyme and Mint Lamb Burgers
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Ingredients:

Directions:

  1. Put the lamb, crushed garlic, mint, chopped olives, tomato puree, salt and freshly ground pepper in a mixing bowl and mix well. Divide into four portions.
  2. In a separate bowl, mix the feta cheese with the thyme. It doesn't matter if it crumbles, just gently squeeze together.
  3. Take a quarter of the mixture into your hand and roll into a ball. Flatten out, put a quarter of the feta in the middle and then draw the meat up around it.
  4. Make sure the cheese is secure within the meat. Repeat with the other three burgers and chill in the fridge for 10 minutes.
  5. In the meantime, make the salad by mixing the cucumber, tomatoes, red onion and olives together in a bowl. Season with salt and freshly ground pepper.
  6. Whisk the olive oil, cider vinegar and honey together and pour over the salad.
  7. Heat a griddle pan until hot. Rub each slice of bread with the garlic clove and sprinkle with olive oil.
  8. Cook the bread on the griddle pan until brown on each sides. Keep warm.
  9. Now cook the burgers on a griddle pan. Turn once after five minutes, then cook for another 5 minutes on the other side.
  10. Spread the mayonnaise on the toasted bread. Top each slice with a freshly griddled lamb burger and a small handful of salad and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.88 Kcal (2746 kJ)
Calories from fat 511.74 Kcal
% Daily Value*
Total Fat 56.86g 87%
Cholesterol 105.82mg 35%
Sodium 958mg 40%
Potassium 576.14mg 12%
Total Carbs 11.07g 4%
Sugars 6.42g 26%
Dietary Fiber 3.28g 13%
Protein 24.57g 49%
Vitamin C 14.2mg 24%
Vitamin A 0.2mg 6%
Iron 24.8mg 138%
Calcium 192.7mg 19%
Amount Per 100 g
Calories 188.51 Kcal (789 kJ)
Calories from fat 147.08 Kcal
% Daily Value*
Total Fat 16.34g 87%
Cholesterol 30.42mg 35%
Sodium 275.34mg 40%
Potassium 165.59mg 12%
Total Carbs 3.18g 4%
Sugars 1.84g 26%
Dietary Fiber 0.94g 13%
Protein 7.06g 49%
Vitamin C 4.1mg 24%
Vitamin A 0.1mg 6%
Iron 7.1mg 138%
Calcium 55.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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