Rigatoni With Lamb Sauce Recipe

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Rigatoni With Lamb Sauce
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Ingredients
16
Count
Nutrition
510
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Put the onions and garlic in a large heavy-bottomed saucepan with 1/4 cup olive oil.
  2. Saute over low heat for 10 minutes.
  3. Meanwhile, chop the hot pepper, carrots, celery, and ginger in a food processor until they are finely minced but not reduced to mush.
  4. Transfer to the saucepan and stir into the onion and garlic.
  5. Add 1/2 teaspoon salt.
  6. Continue to saute, stirring often, until all the vegetables are soft and cooked through; 10-15 minutes more.
  7. Add the lamb, increase the heat to med-high and stir until the meat is no longer pink.
  8. Add the parsley, dried mint, and wine.
  9. Bring to a boil.
  10. Decrease heat and simmer vigorously until most of the wine has evaporated.
  11. Taste and add more salt, if necessary.
  12. Bring a large pot of water to a boil.
  13. Toss the cherry tomatoes with the fresh mint and enough olive oil to coat them.
  14. Add salt to taste and set aside.
  15. Add a generous amount of salt to the boiling water; drop in the rigatoni and cook, stirring often, until al dente.
  16. Drain and transfer the pasta to a large, heated serving bowl.
  17. Toss with enough of the sauce to coat the pasta generously.
  18. Top with the tomatoes and serve right away with extra sauce passed at the table with the Pecorino Romano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.37 Kcal (2137 kJ)
Calories from fat 291.36 Kcal
% Daily Value*
Total Fat 32.37g 50%
Cholesterol 68.97mg 23%
Sodium 469.23mg 20%
Potassium 506.06mg 11%
Total Carbs 34.26g 11%
Sugars 4.7g 19%
Dietary Fiber 4.34g 17%
Protein 20.68g 41%
Vitamin C 15.3mg 25%
Vitamin A 0.8mg 26%
Iron 87.5mg 486%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 146.11 Kcal (612 kJ)
Calories from fat 83.41 Kcal
% Daily Value*
Total Fat 9.27g 50%
Cholesterol 19.74mg 23%
Sodium 134.33mg 20%
Potassium 144.88mg 11%
Total Carbs 9.81g 11%
Sugars 1.35g 19%
Dietary Fiber 1.24g 17%
Protein 5.92g 41%
Vitamin C 4.4mg 25%
Vitamin A 0.2mg 26%
Iron 25.1mg 486%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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