Directions:
- Combine cucumbers, fennel, onion, oranges and watercress in large shallow bowl.
- Whisk together vinegar, orange juice, honey and olive oil.
- Toss with salad.
- Sprinkle with pomegranate seeds and pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.93 Kcal (984 kJ) | ||
| Calories from fat | 179.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 31% | |
|---|---|---|---|
| Sodium | 95.25mg | 4% | |
| Potassium | 426.5mg | 9% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 1mg | 6% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 99.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 31% | |
|---|---|---|---|
| Sodium | 52.72mg | 4% | |
| Potassium | 236.09mg | 9% | |
| Total Carbs | 6.31g | 4% | |
| Sugars | 4.25g | 31% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 1.58g | 6% | |
| Vitamin C | 13.5mg | 41% | |
| Iron | 0.5mg | 6% | |
| Calcium | 35mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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