Directions:
- In a medium pot, boil water with garlic, margarine and salt. When water is at a rolling boil, add couscous. Stir a couple times. Turn off heat and cover the pot. Leave for 10 minutes without opening the lid.
- After 10 minutes, give the couscous another stir and let sit, uncovered to cool.
- Meanwhile, while the couscous is busy cooling, in a large bowl, combine all the remaining ingredients except for the feta cheese, lemon juice and the oil.
- Add the couscous to the bowl. Mix thoroughly to combine everything.
- When everything is combined, you can add the lemon juice and oil and mix again. Sometimes, I find I may have to add a litlle bit more lemon juice, but that is my preference -
- Add feta cheese just prior to serving the salad and mix again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.41 Kcal (1053 kJ) | ||
| Calories from fat | 101.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 432.81mg | 18% | |
| Potassium | 337.06mg | 7% | |
| Total Carbs | 29.41g | 10% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 61mg | 339% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 129.38 Kcal (542 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 17% | |
|---|---|---|---|
| Cholesterol | 8.59mg | 6% | |
| Sodium | 222.73mg | 18% | |
| Potassium | 173.45mg | 7% | |
| Total Carbs | 15.13g | 10% | |
| Sugars | 1.51g | 12% | |
| Dietary Fiber | 1.81g | 14% | |
| Protein | 4.04g | 16% | |
| Vitamin C | 13.8mg | 45% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 31.4mg | 339% | |
| Calcium | 83.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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