Directions:
- Toss all the salad ingredients together so that they are well distributed.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.5 Kcal (844 kJ) | ||
| Calories from fat | 133.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 37.08mg | 12% | |
| Sodium | 474.09mg | 20% | |
| Potassium | 327.79mg | 7% | |
| Total Carbs | 10.07g | 3% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 244.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 117.28 Kcal (491 kJ) | ||
| Calories from fat | 77.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 23% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 12% | |
| Sodium | 275.93mg | 20% | |
| Potassium | 190.78mg | 7% | |
| Total Carbs | 5.86g | 3% | |
| Sugars | 4.66g | 32% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 4.77g | 16% | |
| Vitamin C | 8.6mg | 25% | |
| Iron | 0.5mg | 5% | |
| Calcium | 142.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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