Directions:
- Cut lettuce.
- Cut tomatoes, a cucumber, and a yellow pepper into bite-size pieces.
- Mix lettuce, all the cut ingredients, and croutons together in a large bowl. Toss gently.
- Break feta cheese into small crumbs.
- Fine-cut mint leaves.
- Add feta cheese and mint leaves to your dressing in a small bowl, mix together.
- Add dressing to the ingredients in the bowl, toss gently.
- Sprinkle with lemon juice from half a lemon.
- Cut the rest of the lemon in round slices and add one to each plate as garnish.
- Enjoy your salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.9 Kcal (1582 kJ) | ||
| Calories from fat | 346.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.5g | 59% | |
|---|---|---|---|
| Sodium | 366.7mg | 15% | |
| Potassium | 311.72mg | 7% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 103.2mg | 172% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.5 Kcal (781 kJ) | ||
| Calories from fat | 171.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 59% | |
|---|---|---|---|
| Sodium | 180.97mg | 15% | |
| Potassium | 153.84mg | 7% | |
| Total Carbs | 4.3g | 3% | |
| Sugars | 1.25g | 10% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 50.9mg | 172% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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