Tomatoe, Cucumber, Pepper Salad Recipe

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Tomatoe, Cucumber, Pepper Salad
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Ingredients:

Directions:

  1. Slice vegetables and layer in dish
  2. Add dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3397.36 Kcal (14224 kJ)
Calories from fat 3205.55 Kcal
% Daily Value*
Total Fat 356.17g 548%
Cholesterol 38.45mg 13%
Sodium 3590.97mg 150%
Potassium 1068.76mg 23%
Total Carbs 44.17g 15%
Sugars 14.68g 59%
Dietary Fiber 7.16g 29%
Protein 17.78g 36%
Vitamin C 172mg 287%
Vitamin A 3.3mg 109%
Iron 56.4mg 313%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 272.44 Kcal (1141 kJ)
Calories from fat 257.06 Kcal
% Daily Value*
Total Fat 28.56g 548%
Cholesterol 3.08mg 13%
Sodium 287.97mg 150%
Potassium 85.71mg 23%
Total Carbs 3.54g 15%
Sugars 1.18g 59%
Dietary Fiber 0.57g 29%
Protein 1.43g 36%
Vitamin C 13.8mg 287%
Vitamin A 0.3mg 109%
Iron 4.5mg 313%
Calcium 9.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.8
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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