Feta Baked With Tomato & Oregano Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp olive oil
2 garlic cloves, sliced
1/2 tsp chili flakes
2 (14 oz) cans egg tomatoes, drained
2 tbsp oregano, leaves chopped
14 oz feta cheese, broken up into large chunks
fresh ground black pepper
salt, if desired, the feta may make this dish salty enough so be careful

Directions:

Heat 3 tbsp oil in a pan, add the garlic and cook for a minute.
Add the chili and tomatoes and simmer for 25 minutes until thickened. Season and stir in the oregano.
Heat the oven to 400°F
Put the feta in an ovenproof dish, cover with sauce and bake for 20 minutes before serving.
Serve as a hot spread with crusty bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.18 Kcal (1537 kJ)
Calories from fat	284.41 Kcal
		% Daily Value*
Total Fat	31.6g	49%
Cholesterol	89.44mg	30%
Sodium	1113.52mg	46%
Potassium	102.53mg	2%
Total Carbs	5.95g	2%
Sugars	4.21g	17%
Dietary Fiber	0.79g	3%
Protein	14.87g	30%
Vitamin C	0.8mg	1%
Iron	5.2mg	29%
Calcium	518.8mg	52%

Amount Per 100 g
Calories	288.58 Kcal (1208 kJ)
Calories from fat	223.53 Kcal
		% Daily Value*
Total Fat	24.84g	49%
Cholesterol	70.3mg	30%
Sodium	875.14mg	46%
Potassium	80.58mg	2%
Total Carbs	4.68g	2%
Sugars	3.31g	17%
Dietary Fiber	0.62g	3%
Protein	11.69g	30%
Vitamin C	0.6mg	1%
Iron	4.1mg	29%
Calcium	407.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Marinara Sauce

Olive oil, Garlic cloves, fresh & sliced super thin and 6 more..
Artichokes and Shells

Shell pasta, uncooked and 15 more..
Artichoke Sun-Dried Tomato Pizza

Warm water (100 degrees f), Yeast (can use rapid rise) and 22 more..
Spaghetti and Meatballs

Angel hair pasta, cooked, Extra lean ground beef and 17 more..
Tomato N Cheese Pasta

Uncooked small tube pasta, Onion, chopped, Olive oil and 8 more..
Marinated Grilled Lamb

Boneless leg of lamb (3 to 4 lb), trimmed, Lemon juice and 10 more..
Pasta with Cream Sauce

Bow tie pasta, Red onion, chopped, Olive oil and 7 more..
Snapper with Zucchini & Mushrooms

Diced zucchini, Halved fresh mushrooms and 10 more..
Herb Crusted Chicken Breasts

Olive oil flavored cooking spray and 6 more..
Maple Dijon Salad Dressing

Olive oil, Red wine vinegar, Maple syrup, Dijon mustard and 3 more..
Fried Cheese Salad

Olive oil (plus 2 tbsp for frying cheese), Halloumi cheese and 5 more..