Directions:
- Preheat the oven to 190C/170C Fan/Gas 5. Cut out 8 squares (19cm in size) of filo pastry and put them on a tray, covered with a clean, damp tea towel to stop them drying out. Mix the butter and olive oil together in a small bowl.
- Lay a filo square on a board and brush with the melted butter mixture, then place another square on top at an angle. Brush with more of the butter mixture.
- Crumble the feta and put a quarter of it in the middle of the filo. Roughly chop the pistachios. Chop an apricot and add to the feta with a teaspoon each of conserve and pistachios.
- Fold the pastry squares up over the filling and gently twist the top to secure it. Place the parcel on a baking tray and brush the outside of the pastry with the butter mixture.
- Repeat to make another three parcels. Bake in the oven for 20 minutes. Serve hot with some watercress.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.94 Kcal (795 kJ) | ||
| Calories from fat | 135.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 10% | |
| Sodium | 282.45mg | 12% | |
| Potassium | 138.45mg | 3% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 241.65 Kcal (1012 kJ) | ||
| Calories from fat | 172.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 23% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 10% | |
| Sodium | 359.35mg | 12% | |
| Potassium | 176.14mg | 3% | |
| Total Carbs | 12.51g | 3% | |
| Sugars | 9.19g | 29% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 5.68g | 9% | |
| Vitamin C | 5.4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 168.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Feta Pie
Phyllo pastry, Melted butter and 10 more.. -
Easy Phyllo Cups With Salad and Ham (Side or Snack)
Phyllo pastry sheets, Butter, melted, Oil and 11 more.. -
Pastry Cream Baklava Flowers
Pack phyllo pastry, Melted butter, Pastry cream, Egg yolks and 7 more.. -
Apricot Chicken Curry
Apricots, stoned or 1 (410 g) tin apricot halves and 8 more.. -
Caramel-roasted Apricots With Vanilla Ice Cream
Apricots, halved, Caster sugar, Orange , juice only and 6 more.. -
Greek Phyllo-Wrapped Chicken
Crumbled feta cheese, Egg yolks, Garlic, minced and 8 more.. -
Greek Phyllo-Wrapped Chicken
Feta cheese, crumbled, Egg yolks, Garlic clove, minced and 8 more.. -
Tiropitakia (Miniature Greek Cheese Pies)
Phyllo pastry, refrigerated, Butter, melted, Sesame seeds and 8 more.. -
Greek Pizza on Phyllo With Feta and Tomatoes
Phyllo pastry sheets, thawed, Butter and 10 more.. -
Tomato Phyllo Pie
Butter, melted, Garlic cloves, crushed and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
