Caramel-roasted Apricots With Vanilla Ice Cream Recipe

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Caramel-roasted Apricots With Vanilla Ice Cream
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Ingredients:

Directions:

  1. 1. Preheat the oven to 200C/390F/Gas 6.
  2. 2. Place the apricots, cut side up, onto a roasting tray.
  3. 3. Heat a frying pan until hot, add the caster sugar and cook for two minutes until you have a light caramel.
  4. 4. Add the orange juice and butter and swirl to combine.
  5. 5. Sprinkle the nuts over the apricots, then pour over the orange caramel and toss lightly to combine.
  6. 6. Place in the oven and roast for five minutes.
  7. 7. Add the raspberries and return to the oven for two more minutes.
  8. 8. To serve, arrange a ball of vanilla ice cream in the centre of each of four plates.
  9. 9. Place five apricot halves around the edge of each ice cream serving, then spoon over the caramel and raspberries. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.74 Kcal (3051 kJ)
Calories from fat 267.59 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 68.44mg 23%
Sodium 151.23mg 6%
Potassium 718.22mg 15%
Total Carbs 109.73g 37%
Sugars 96.3g 385%
Dietary Fiber 9.07g 36%
Protein 10.52g 21%
Vitamin C 41.1mg 69%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 234.5mg 23%
Amount Per 100 g
Calories 193.56 Kcal (810 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 46%
Cholesterol 18.18mg 23%
Sodium 40.17mg 6%
Potassium 190.76mg 15%
Total Carbs 29.15g 37%
Sugars 25.58g 385%
Dietary Fiber 2.41g 36%
Protein 2.79g 21%
Vitamin C 10.9mg 69%
Iron 0.3mg 7%
Calcium 62.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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