Directions:
- Melt 2 tablespoons of butter in skillet over med heat.
- Add corn and cook until kernels separate (2 minutes).
- Add remainder of ingredients, including the 3 tablespoons butter, and simmer covered for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 68.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 7% | |
| Sodium | 24.79mg | 1% | |
| Potassium | 44.46mg | 1% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 12.7mg | 71% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.93 Kcal (586 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 12% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 7% | |
| Sodium | 42.99mg | 1% | |
| Potassium | 77.08mg | 1% | |
| Total Carbs | 4.63g | 1% | |
| Sugars | 2.5g | 6% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 52.7mg | 51% | |
| Vitamin A | 1.4mg | 28% | |
| Iron | 22.1mg | 71% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Corn Soup With Red Bell Pepper
Butter (1/4 stick), Red bell pepper, chopped and 10 more.. -
Corn Chowder With Chipotle
Butter, Red bell pepper (chopped ), Onion (chopped ) and 8 more.. -
Corn and Avocado Salad
Frozen corn, Canned black beans, Bell pepper (chopped ) and 13 more.. -
Lemon-Herb Butter
Butter, softened, Grated fresh lemon rind and 5 more.. -
Couscous with Feta 'n' Tomatoes
Boiling water, Sun-dried tomatoes (not packed in oil) and 8 more.. -
Kid's Favorite Meatballs
Butter, Chopped green bell pepper, Chopped onion and 7 more.. -
Big Ed's Cajun Shrimp Soup
Butter, Chopped green bell pepper, Sliced green onions and 12 more.. -
White Fish Stock
Unsalted butter, softened and 7 more.. -
White Fish Stock
Unsalted butter, softened and 7 more.. -
White Fish Stock
Unsalted butter, softened and 7 more.. -
Chilled Cucumber Soup
Butter or 2 tbsp margarine, All-purpose flour and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
