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Festive Layered Taco Salad! Recipe

Festive Layered Taco Salad! Recipe

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Ingredients:

Serving

2 large avocados, pitted and peeled
1/3 cup thick salsa
1 head green leaf lettuce
3 cups tortilla chips
2 cans black beans, rinsed and drained
1 bunch chopped green onion
1 small red bell pepper, diced in 1/4 inch chunks
1 small green bell pepper, diced in 1/4 inch chunks
1/2 cup grated monterey jack pepper cheese
1/2 cup grated sharp cheddar cheese

Directions:

Mash avocadoes along with 1/3 cup salsa.
In a large clear glass bowl, layer half of the lettuce, chips, beans, green onions, peppers, and cheese.
Top the first half of the salad with half of the avocado-salsa mixture and remaining salsa.
Repeat layers.
Serve with your favorite salad dressing!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	830.43 Kcal (3477 kJ)
Calories from fat	415.18 Kcal
		% Daily Value*
Total Fat	46.13g	71%
Cholesterol	27.6mg	9%
Sodium	773.57mg	32%
Potassium	754.67mg	16%
Total Carbs	90.2g	30%
Sugars	4.4g	18%
Dietary Fiber	11.94g	48%
Protein	16.75g	34%
Vitamin C	50.4mg	84%
Vitamin A	1.2mg	39%
Iron	19.2mg	106%
Calcium	343.1mg	34%

Amount Per 100 g
Calories	242.91 Kcal (1017 kJ)
Calories from fat	121.45 Kcal
		% Daily Value*
Total Fat	13.49g	71%
Cholesterol	8.07mg	9%
Sodium	226.28mg	32%
Potassium	220.75mg	16%
Total Carbs	26.39g	30%
Sugars	1.29g	18%
Dietary Fiber	3.49g	48%
Protein	4.9g	34%
Vitamin C	14.7mg	84%
Vitamin A	0.3mg	39%
Iron	5.6mg	106%
Calcium	100.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.7

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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