| Amount Per 1 Serving | |||
| Calories | 232.16 Kcal (972 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 126.35mg | 5% | |
| Potassium | 625.59mg | 13% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 29.48g | 59% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.19 Kcal (424 kJ) | ||
| Calories from fat | 35.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 14% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 30% | |
| Sodium | 55.07mg | 5% | |
| Potassium | 272.68mg | 13% | |
| Total Carbs | 3.22g | 2% | |
| Sugars | 1.43g | 13% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 12.85g | 59% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.7mg | 8% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.