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Fennel and Green Olive Salad Recipe

Fennel and Green Olive Salad Recipe

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Ingredients:

Serving

2 -3 fennel bulbs (if any leaves are attached, chop them and add to dressing to enhance flavor)
1/4 cup green olives, pitted and sliced
3 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tbsp parsley, finely chopped
1 tbsp fresh mint, finely chopped
salt
pepper

Directions:

Remove outer leaves and stalks from fennel bulbs. Trim bases and cut into thin slices. Place in salad bowl with olives.
Make dressing with the olive oil, lemon juice, and herbs. Season with salt and pepper. Pour over salad, toss lightly and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.67 Kcal (706 kJ)
Calories from fat	119.95 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Sodium	308.05mg	13%
Potassium	642.08mg	14%
Total Carbs	11.52g	4%
Sugars	0.27g	1%
Dietary Fiber	5.23g	21%
Protein	1.64g	3%
Vitamin C	21.4mg	36%
Vitamin A	0.2mg	6%
Iron	23.7mg	132%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	93.4 Kcal (391 kJ)
Calories from fat	66.42 Kcal
		% Daily Value*
Total Fat	7.38g	21%
Sodium	170.57mg	13%
Potassium	355.52mg	14%
Total Carbs	6.38g	4%
Sugars	0.15g	1%
Dietary Fiber	2.9g	21%
Protein	0.91g	3%
Vitamin C	11.9mg	36%
Vitamin A	0.1mg	6%
Iron	13.1mg	132%
Calcium	48.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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