In 10 inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
In slow cooker, mix cooked beef mixture and remaining ingredients except cheese.
Cover; cook on low heat setting 4 hours.
Top individual servings with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.48 Kcal (1530 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Cholesterol	56.23mg	19%
Sodium	966.57mg	40%
Potassium	729.09mg	16%
Total Carbs	38.18g	13%
Sugars	11.47g	46%
Dietary Fiber	10.19g	41%
Protein	27.31g	55%
Vitamin C	20.7mg	35%
Iron	4.4mg	25%
Calcium	80mg	8%

Amount Per 100 g
Calories	117.12 Kcal (490 kJ)
Calories from fat	35.56 Kcal
		% Daily Value*
Total Fat	3.95g	19%
Cholesterol	18.02mg	19%
Sodium	309.75mg	40%
Potassium	233.65mg	16%
Total Carbs	12.24g	13%
Sugars	3.68g	46%
Dietary Fiber	3.27g	41%
Protein	8.75g	55%
Vitamin C	6.6mg	35%
Iron	1.4mg	25%
Calcium	25.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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