Directions:
- Layer ingredients in slow cooker in the following order: carrots, celery, potatoes, onion, garlic, bay leaf, Worcestershire sauce, thyme, basil, pepper, beef, tomatoes with juice and broth. Cover and cook on low 8-9 hours.
- Remove beef and vegetables to large serving bowl; cover and keep warm. Remove and discard bay leaf. Turn slow cooker to high; cover. Mix flour and water in small bowl until smooth. Add 1/2 cup cooking liquid; mix well. Stir flour mixture into slow cooker. Cover and cook 15 minute or until thickened. Pour meat and vegetables back into slow cooker and stir. Turn slow cooker back to low and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.63 Kcal (1640 kJ) | ||
| Calories from fat | 205.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 514.22mg | 21% | |
| Potassium | 510.15mg | 11% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 33.14g | 66% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.38 Kcal (738 kJ) | ||
| Calories from fat | 92.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 35% | |
|---|---|---|---|
| Cholesterol | 47.49mg | 35% | |
| Sodium | 231.59mg | 21% | |
| Potassium | 229.76mg | 11% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 1.47g | 13% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 14.93g | 66% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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