Directions:
- Boil your chicken until meat falling off bone
- Bake your country style ribs till falls off bone
- Debone your chicken and pork
- Use the stock from the chicken place your meat in the stock.
- Place potatoes and onions in with meat-let simmer until your potatoes are fork tender.
- Pour in your corn with liquid if so desired (depends on thick you want your stew)
- Let cook all together
- Put in Ketchup-this is of course to your taste, but my father in law usually used about 64 ounces!
- Simmer to all is heated through!! Buttered rolls is excellent with this!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1206.72 Kcal (5052 kJ) | ||
| Calories from fat | 535.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.48g | 92% | |
|---|---|---|---|
| Cholesterol | 151.14mg | 50% | |
| Sodium | 1352.42mg | 56% | |
| Potassium | 1059.39mg | 23% | |
| Total Carbs | 118.21g | 39% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 9.79g | 39% | |
| Protein | 49.89g | 100% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 1mg | 32% | |
| Iron | 4.1mg | 23% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.34 Kcal (889 kJ) | ||
| Calories from fat | 94.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 92% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 50% | |
| Sodium | 237.98mg | 56% | |
| Potassium | 186.41mg | 23% | |
| Total Carbs | 20.8g | 39% | |
| Sugars | 2.19g | 50% | |
| Dietary Fiber | 1.72g | 39% | |
| Protein | 8.78g | 100% | |
| Vitamin C | 7.4mg | 70% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 0.7mg | 23% | |
| Calcium | 21.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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