Amount Per 1 Serving
Calories	114.41 Kcal (479 kJ)
Calories from fat	52.45 Kcal
		% Daily Value*
Total Fat	5.83g	9%
Cholesterol	1.23mg	0%
Sodium	405.75mg	17%
Potassium	293.23mg	6%
Total Carbs	12.26g	4%
Sugars	5.13g	21%
Dietary Fiber	1.48g	6%
Protein	2.84g	6%
Vitamin C	6.2mg	10%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	91.9mg	9%

Amount Per 100 g
Calories	63.25 Kcal (265 kJ)
Calories from fat	29 Kcal
		% Daily Value*
Total Fat	3.22g	9%
Cholesterol	0.68mg	0%
Sodium	224.33mg	17%
Potassium	162.12mg	6%
Total Carbs	6.78g	4%
Sugars	2.83g	21%
Dietary Fiber	0.82g	6%
Protein	1.57g	6%
Vitamin C	3.4mg	10%
Vitamin A	0.2mg	13%
Iron	0.2mg	2%
Calcium	50.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Corn Chowder

Whole kernel corn, drained, Creamed corn and 7 more..
Chicken Pot Pie With 2 Crusts

Margarine or 1/3 cup butter, Flour, Chopped onion, Salt and 6 more..
Cabbage Kielbasa Supper

Cabbage, coarsely shredded, Potatoes, diced and 5 more..
Chicken Pot Pie with Biscuit Crust

Butter, All-purpose flour, Chopped onion, Salt, Pepper and 9 more..
Watercress Soup

Vegetable oil, Potato - peeled and cubed, Onion, chopped and 7 more..
Cheesy Potato Soup

Bacon, Onion, chopped (1 cup), Salt, Pepper and 7 more..
Chicken Pot Pie

Frozen peas and carrots, Butter or 1/3 cup margarine and 8 more..
Creamy Vegetable Chowder

Margarine, Onion, finely diced, Potatoes, peeled and diced and 9 more..
Vegan Creamy Corn Chowder

Corn, cooked (fresh, canned or frozen ), Potatoes, diced and 5 more..
Braised Chicken Thighs With Carrots and Potatoes

Onion , halved lengthwise and sliced and 11 more..
Comforting Cream Cheese Potato Soup With Bacon or Ham

Organic chicken broth, Peeled and cubed potatoes (russets) and 7 more..
Braised Chicken Thighs With Carrots and Potatoes

Onion , halved lengthwise and sliced and 11 more..
Creamy Scalloped Potatoes

Potatoes, peeled and sliced, Sliced onion, Salt, Pepper and 3 more..
Turkey Pot Pie

Onion, chopped, Butter, All-purpose flour, Salt, Pepper and 13 more..
Turkey Potpie

Onion, chopped, Butter and 15 more..
Creamy Baked Corn

Cream-style corn, Saltines, crushed, Butter, melted, Salt and 3 more..