Fat Free Cranberry Orange Loaf Recipe

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Fat Free Cranberry Orange Loaf
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Ingredients:

  • 1-1/2 cups flour
  • 2/3 cup sugar
  • 1 tbsp. baking powder
  • 1/2 tsp. salt
  • 3/4 cup milk
  • 1 egg
  • jest from 1 orange

Directions:

  1. Combine dry ingredients. Make a well in center.
  2. Combine milk, egg, and puree. Pour into center of dry ingredients.
  3. Don't over mix. Pour into a lightly greased loaf pan. Bake at 350 degrees for 45 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.91 Kcal (929 kJ)
Calories from fat 39.7 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 13.95mg 5%
Sodium 527.4mg 22%
Potassium 205.08mg 4%
Total Carbs 43.55g 15%
Sugars 20.51g 82%
Dietary Fiber 3.74g 15%
Protein 3.33g 7%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 280.38 Kcal (1174 kJ)
Calories from fat 50.16 Kcal
% Daily Value*
Total Fat 5.57g 7%
Cholesterol 17.62mg 5%
Sodium 666.36mg 22%
Potassium 259.11mg 4%
Total Carbs 55.02g 15%
Sugars 25.92g 82%
Dietary Fiber 4.73g 15%
Protein 4.2g 7%
Vitamin C 0.2mg 0%
Iron 2mg 9%
Calcium 167.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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