Peanut Butter Pancakes Recipe

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Peanut Butter Pancakes
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Ingredients:

  • 11/4 cups flour
  • 2 tbsp sugar
  • 21/2 tsp baking powder
  • 1/2 tsp salt
  • 11/4 cups milk
  • 1 egg
  • 1/4 cup peanut butter

Directions:

  1. Combine flour, sugar, baking powder and salt. Beat milk with egg and peanut butter until smooth. Add to dry ingredients and beat just until well moistened. Lightly butter hot griddle. Spoon by 1/4 cupfuls onto griddle. Cook until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.88 Kcal (644 kJ)
Calories from fat 58.4 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 11.2mg 4%
Sodium 447.73mg 19%
Potassium 321.35mg 7%
Total Carbs 20.79g 7%
Sugars 2.27g 9%
Dietary Fiber 2.16g 9%
Protein 3.91g 8%
Iron 1.3mg 7%
Calcium 182.4mg 18%
Amount Per 100 g
Calories 238.73 Kcal (1000 kJ)
Calories from fat 90.61 Kcal
% Daily Value*
Total Fat 10.07g 10%
Cholesterol 17.37mg 4%
Sodium 694.61mg 19%
Potassium 498.54mg 7%
Total Carbs 32.25g 7%
Sugars 3.52g 9%
Dietary Fiber 3.35g 9%
Protein 6.07g 8%
Iron 2.1mg 7%
Calcium 283mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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