Directions:
- Combine flour, sugar, baking powder and salt.
- Beat milk with egg and peanut butter until smooth.
- Add to dry ingredients and beat just until well moistened.
- Lightly butter hot griddle.
- Spoon by 1/4 cupfuls onto griddle.
- Cook until golden brown on both sides.
- Peanut Butter Maple Syrup:.
- Combine syrup and peanut butter in sauce pan.
- Heat, stirring until smooth and heated through.
- Serve over pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.19 Kcal (2023 kJ) | ||
| Calories from fat | 212.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 36% | |
|---|---|---|---|
| Cholesterol | 43.57mg | 15% | |
| Sodium | 930.17mg | 39% | |
| Potassium | 578.91mg | 12% | |
| Total Carbs | 59.64g | 20% | |
| Sugars | 24.74g | 99% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 11.66g | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 287.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 288.02 Kcal (1206 kJ) | ||
| Calories from fat | 126.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 36% | |
|---|---|---|---|
| Cholesterol | 25.97mg | 15% | |
| Sodium | 554.44mg | 39% | |
| Potassium | 345.07mg | 12% | |
| Total Carbs | 35.55g | 20% | |
| Sugars | 14.74g | 99% | |
| Dietary Fiber | 3.11g | 21% | |
| Protein | 6.95g | 23% | |
| Iron | 1.6mg | 15% | |
| Calcium | 171.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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