Fat Bombs Recipe

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Fat Bombs
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Ingredients
10
Count
Nutrition
2441
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Melt the three butters over very low heat. As soon as you are able to blend the ingredients, remove from heat and mix thoroughly.
  2. Add the rest of the ingredients. Mix well. This should at least double in bulk. Add in any dried fruit, nuts, and seeds that you like. You can add in chocolate or leave out the cocoa. Use any nut butter. I hugely prefer coconut butter over coconut oil because the texture is too oily for me, but some folk prefer it with coconut oil.
  3. Scoop into anything you can remove these from. These won't come out of metal easily. I use silicone muffin tins or drop it onto waxed paper on cookie sheets. The muffin tins are the easiest. I use about 2 T per drop (I have a 2 T coffee scoop).
  4. Refrigerate until solid. You can then drizzle melted chocolate over them if you like. Store in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2440.88 Kcal (10219 kJ)
Calories from fat 1834.67 Kcal
% Daily Value*
Total Fat 203.85g 314%
Cholesterol 61.01mg 20%
Sodium 115.87mg 5%
Potassium 1254.56mg 27%
Total Carbs 123.74g 41%
Sugars 28.6g 114%
Dietary Fiber 32.86g 131%
Protein 49.26g 99%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 9%
Iron 15.4mg 85%
Calcium 185.1mg 19%
Amount Per 100 g
Calories 495.08 Kcal (2073 kJ)
Calories from fat 372.13 Kcal
% Daily Value*
Total Fat 41.35g 314%
Cholesterol 12.37mg 20%
Sodium 23.5mg 5%
Potassium 254.46mg 27%
Total Carbs 25.1g 41%
Sugars 5.8g 114%
Dietary Fiber 6.67g 131%
Protein 9.99g 99%
Vitamin C 1.1mg 9%
Vitamin A 0.1mg 9%
Iron 3.1mg 85%
Calcium 37.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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