Fast Italian Pork Hoagies Recipe

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Fast Italian Pork Hoagies
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Ingredients:

Directions:

  1. Place pork in a resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for at least 2 hours.
  2. Drain and discard marinade. In a skillet, cook the strips over medium heat until no longer pink; set aside. Meanwhile, place open sandwich buns on a baking sheet. Spread pizza sauce on the bottom half of each bun. Top with pork strips, cheese and onions. Bake at 350° for 5 minutes or until cheese is melted and bun is lightly toasted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.88 Kcal (1172 kJ)
Calories from fat 48.22 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 41.39mg 14%
Sodium 455.77mg 19%
Potassium 338.69mg 7%
Total Carbs 32.68g 11%
Sugars 2.91g 12%
Dietary Fiber 1.66g 7%
Protein 22.84g 46%
Vitamin C 1.5mg 2%
Iron 2.6mg 15%
Calcium 200.8mg 20%
Amount Per 100 g
Calories 172.82 Kcal (724 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 8%
Cholesterol 25.56mg 14%
Sodium 281.42mg 19%
Potassium 209.13mg 7%
Total Carbs 20.18g 11%
Sugars 1.8g 12%
Dietary Fiber 1.02g 7%
Protein 14.1g 46%
Vitamin C 0.9mg 2%
Iron 1.6mg 15%
Calcium 124mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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