| Amount Per 1 Serving | |||
| Calories | 214.35 Kcal (897 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 190.91mg | 8% | |
| Potassium | 590.2mg | 13% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 179.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 102.57 Kcal (429 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 12% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 9% | |
| Sodium | 91.35mg | 8% | |
| Potassium | 282.41mg | 13% | |
| Total Carbs | 14.15g | 10% | |
| Sugars | 2.86g | 24% | |
| Dietary Fiber | 2.04g | 17% | |
| Protein | 3.33g | 14% | |
| Vitamin C | 3.3mg | 11% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.7mg | 8% | |
| Calcium | 86mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.