Fast Italian Flank Steak Recipe

Posted by
Rate It!
Fast Italian Flank Steak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine salad dressing mix, oil and lemon juice. Brush onto both sides of steak; place in a shallow dish. Cover and refrigerate several hours or overnight.
  2. Grill over medium-hot heat for 4 minutes on each side for medium, 5 minutes on each side for medium-well or until desired doneness is reached. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.17 Kcal (1068 kJ)
Calories from fat 148.46 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 77.52mg 26%
Sodium 63.39mg 3%
Potassium 384.09mg 8%
Total Carbs 0.62g 0%
Sugars 0.47g 2%
Protein 23.81g 48%
Vitamin C 1.5mg 2%
Iron 2.3mg 13%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 194.38 Kcal (814 kJ)
Calories from fat 113.09 Kcal
% Daily Value*
Total Fat 12.57g 25%
Cholesterol 59.05mg 26%
Sodium 48.29mg 3%
Potassium 292.58mg 8%
Total Carbs 0.47g 0%
Sugars 0.36g 2%
Protein 18.14g 48%
Vitamin C 1.1mg 2%
Iron 1.8mg 13%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top