Amount Per 1 Serving | |||
Calories | 216.2 Kcal (905 kJ) | ||
Calories from fat | 104.04 Kcal | ||
% Daily Value* | |||
Total Fat | 11.56g | 18% | |
---|---|---|---|
Cholesterol | 47.53mg | 16% | |
Sodium | 356.33mg | 15% | |
Potassium | 329.34mg | 7% | |
Total Carbs | 13.21g | 4% | |
Sugars | 6.08g | 24% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 14.88g | 30% | |
Vitamin C | 45.1mg | 75% | |
Vitamin A | 1.1mg | 37% | |
Iron | 17.9mg | 100% | |
Calcium | 143.6mg | 14% |
Amount Per 100 g | |||
Calories | 134.43 Kcal (563 kJ) | ||
Calories from fat | 64.69 Kcal | ||
% Daily Value* | |||
Total Fat | 7.19g | 18% | |
---|---|---|---|
Cholesterol | 29.56mg | 16% | |
Sodium | 221.57mg | 15% | |
Potassium | 204.79mg | 7% | |
Total Carbs | 8.21g | 4% | |
Sugars | 3.78g | 24% | |
Dietary Fiber | 1.07g | 7% | |
Protein | 9.25g | 30% | |
Vitamin C | 28mg | 75% | |
Vitamin A | 0.7mg | 37% | |
Iron | 11.1mg | 100% | |
Calcium | 89.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.