Colby Bacon Hamburgers Recipe

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Colby Bacon Hamburgers
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Ingredients
9
Count
Nutrition
285
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first 6 ingredients, mix well, and shape in 4 patties.
  2. Place patties on grill, and cook 5 minutes on each side or until done.
  3. Spread buns with mayonnaise or mustard (or a mixture) and spread 2 tablespoons bean sprouts, and a slice of tomato over each patty and top with remaining buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.24 Kcal (1194 kJ)
Calories from fat 193.61 Kcal
% Daily Value*
Total Fat 21.51g 33%
Cholesterol 96.1mg 32%
Sodium 271.92mg 11%
Potassium 345.25mg 7%
Total Carbs 2.74g 1%
Sugars 1.5g 6%
Dietary Fiber 0.62g 2%
Protein 20.85g 42%
Vitamin C 5mg 8%
Iron 1.9mg 11%
Calcium 85mg 8%
Amount Per 100 g
Calories 196.75 Kcal (824 kJ)
Calories from fat 133.54 Kcal
% Daily Value*
Total Fat 14.84g 33%
Cholesterol 66.29mg 32%
Sodium 187.57mg 11%
Potassium 238.15mg 7%
Total Carbs 1.89g 1%
Sugars 1.04g 6%
Dietary Fiber 0.43g 2%
Protein 14.38g 42%
Vitamin C 3.4mg 8%
Iron 1.3mg 11%
Calcium 58.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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