Beef Taquitos (Oamc) Recipe

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Beef Taquitos (Oamc)
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Ingredients:

Directions:

  1. Cook roast in roasting pan (or slow cooker), pouring onion soup mix, dissolved in 1 cup water, over it.
  2. Cook at 325F for 34-38 minutes per pound.
  3. Let cool thoroughly overnight in fridge.
  4. Finely chop (or shred) roast beef and mix with cheddar cheese, garlic and onion powder, salt and pepper, picante sauce and onion in a large bowl.
  5. Portion 1/4 cup mixture onto each corn tortilla in the lower 1/3 of the tortilla.
  6. Roll up tortilla.
  7. To soften tortillas, microwave between two damp paper towels for a few seconds.
  8. To freeze for later, simply put seam side down on cookie sheets and freeze.
  9. Flash freeze on wax papered covered cookie sheets.
  10. When firm, transfer to ziplock freezer bags.
  11. To Re-heat: Thaw, then lightly fry in hot oil until brown and crispy.
  12. To eat them now, continue with directions for frying below.
  13. Heat electric skillet to 300°F covering bottom with oil.
  14. Fry taquitos with open edge down to seal.
  15. Turn over fry other side.
  16. Serve hot with condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.05 Kcal (314 kJ)
Calories from fat 22.82 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 5.78mg 2%
Sodium 46.44mg 2%
Potassium 51.25mg 1%
Total Carbs 10.95g 4%
Sugars 0.33g 1%
Dietary Fiber 1.46g 6%
Protein 2.84g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 242.71 Kcal (1016 kJ)
Calories from fat 73.78 Kcal
% Daily Value*
Total Fat 8.2g 4%
Cholesterol 18.67mg 2%
Sodium 150.16mg 2%
Potassium 165.72mg 1%
Total Carbs 35.42g 4%
Sugars 1.06g 1%
Dietary Fiber 4.73g 6%
Protein 9.17g 6%
Vitamin C 0.4mg 0%
Iron 1.1mg 2%
Calcium 191.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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