Farmer's Pork Chops Recipe

Posted by
Rate It!
Farmer's Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Peel potatoes, slice 1/4 inch thick and cover with cold water.
  3. Slice onion into very thin slices. Cut slices in half.
  4. Make The White Sauce:.
  5. Melt butter; remove from heat.
  6. Stir in flour and add salt and pepper.
  7. Return to heat and cook, stirring constantly, until mixture is bubbly.
  8. Add milk, 1 cup at a time.
  9. Bring to a boil over medium heat, stirring frequently.
  10. Reduce heat and simmer 1 to 2 minutes, then let stand at least 1 to 2 minutes.
  11. Stir in parsley or chives, if desired.
  12. Drain potatoes.
  13. Layer half the potatoes in a well-greased 15 x 10 inch casserole dish(I use 9 x 13 and it's fine).
  14. Sprinkle with salt and pepper to taste.
  15. Scatter half of onion slices on top of potatoes.
  16. Repeat with remaining potatoes and onions.
  17. Cover potatoes with white sauce.
  18. Cover casserole dish with plastic wrap and microwave for 5 minutes on high OR bake uncovered for 15 minutes.
  19. Mix together flour and seasoned salt and dredge pork chops in flour mixture.
  20. Lightly brown chops in vegetable oil. *Do not cook them completely*.
  21. As chops are removed from frying pan, lay them on top of the potatoes.
  22. Bake at 350 degrees fahrenheit for 45-60 minutes.
  23. The juices from the pork chops will drip down into the potatoes and taste oh-so-yummy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.26 Kcal (1789 kJ)
Calories from fat 187.97 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 35.62mg 12%
Sodium 614.7mg 26%
Potassium 681.93mg 15%
Total Carbs 50.78g 17%
Sugars 11.62g 46%
Dietary Fiber 4.84g 19%
Protein 9.83g 20%
Vitamin C 5.6mg 9%
Vitamin A 1.4mg 48%
Iron 1.7mg 9%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 136.55 Kcal (572 kJ)
Calories from fat 60.08 Kcal
% Daily Value*
Total Fat 6.68g 32%
Cholesterol 11.39mg 12%
Sodium 196.46mg 26%
Potassium 217.95mg 15%
Total Carbs 16.23g 17%
Sugars 3.71g 46%
Dietary Fiber 1.55g 19%
Protein 3.14g 20%
Vitamin C 1.8mg 9%
Vitamin A 0.5mg 48%
Iron 0.5mg 9%
Calcium 64.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top