Directions:
- Boil unpeeled potatoes 30 minutes.
- Rinse under cold water, peel and set aside to cool.
- Slice potatoes.
- In a large frypan cook bacon until transperent.
- Add the potato slices; cook until lightly browned.
- Meanwhile blend eggs with milk and salt.
- Stir in the cubed ham.
- Cut the tomatoes into thin wedges; add to the egg mixture.
- Pour the egg mixture over the potatoes in the frypan.
- Cook until the eggs are set.
- Sprinkle with chopped chives and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.98 Kcal (1181 kJ) | ||
| Calories from fat | 69.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 157.36mg | 52% | |
| Sodium | 1002.05mg | 42% | |
| Potassium | 767.27mg | 16% | |
| Total Carbs | 33.65g | 11% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 20.01g | 40% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.1mg | 11% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 91.51 Kcal (383 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 12% | |
|---|---|---|---|
| Cholesterol | 51.07mg | 52% | |
| Sodium | 325.19mg | 42% | |
| Potassium | 249mg | 16% | |
| Total Carbs | 10.92g | 11% | |
| Sugars | 2.48g | 31% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 6.5g | 40% | |
| Vitamin C | 4mg | 20% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.7mg | 11% | |
| Calcium | 27.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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